# 10 Minute Jewish Meditation | Open Heart, Radiant Body, Inner Space

Page: https://stenobird.com/podcast/torah-of-awakening-jewish-meditation-podcast-7462518/10-minute-jewish-meditation-open-heart-radiant-body-inner-space
Text version: https://stenobird.com/podcast/torah-of-awakening-jewish-meditation-podcast-7462518/10-minute-jewish-meditation-open-heart-radiant-body-inner-space.md
Podcast: [Torah of Awakening Jewish Meditation Podcast](https://stenobird.com/podcast/torah-of-awakening-jewish-meditation-podcast-7462518)
Published: 2026-05-08T22:18:53+00:00
Episode link: https://TorahofAwakening.podbean.com/e/10-minute-jewish-meditation-open-heart-radiant-body-inner-space/
Audio file: https://mcdn.podbean.com/mf/web/vqnjrzztwdfdxebj/10-Minute_Jewish_Meditation_3_Portals_of_Presence9uyf3.mp3
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JSON: https://stenobird.com/v1/public/podcasts/torah-of-awakening-jewish-meditation-podcast-7462518/episodes/10-minute-jewish-meditation-open-heart-radiant-body-inner-space
Duration seconds: 632

## Resource

Meditate with the "Three Portals of Presence" which help you transcend inner obstacles and experience your essence as spacious awareness, radiant, creative and free. “Spiritual Awakening” is the experiential realization that you are infinitely more than your thoughts and feelings. Beneath your personality is a vast field of awareness, free from negativity and connected to the aliveness of the present moment. Discover inner freedom through Integral Jewish Meditation with Rabbi Brian Yosef Schachter-Brooks. Find classes for both children and adults and join as a member to meet virtually for chanting, learning and meditation five days a week. Visit: https://www.torahofawakening.com/

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## Transcript

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