# 90 Day Fiancé Gets Worse + BRAVO Goes Lower

Page: https://stenobird.com/podcast/tookes-takes-7134797/90-day-fianc-gets-worse-bravo-goes-lower
Text version: https://stenobird.com/podcast/tookes-takes-7134797/90-day-fianc-gets-worse-bravo-goes-lower.md
Podcast: [Tookes Takes](https://stenobird.com/podcast/tookes-takes-7134797)
Published: 2026-04-15T07:00:00+00:00
Episode link: https://tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM6582185992.mp3?updated=1776212302
Audio file: https://tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM6582185992.mp3?updated=1776212302
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/tookes-takes-7134797/episodes/90-day-fianc-gets-worse-bravo-goes-lower
Duration seconds: 1930

## Resource

60: From yoga instructor training to messy 90 Day Fiancé drama, I break down red flags, pick-me behavior, and why choosing yourself is the real glow-up. Topics Discussed: → What are the biggest red flags on 90 Day Fiancé? → What does “pick-me girl” behavior actually mean? → How do you choose yourself in dating? → Are reality TV relationships real or fake? → How can women build confidence in relationships? On This Episode We Cover: → 00:00:00 - Yoga Instructing → 00:04:01 - Learning French → 00:06:19 - 90 Day Fiancé → 00:10:32 - 90 Day Fiancé: Engagements → 00:13:33 - Bieberchella → 00:14:57 - 90 Day Fiancé: Reynaldo Rey → 00:16:08 - 90 Day Fiancé: Research Countries → 00:19:04 - 90 Day Fiancé: Trish + Rick → 00:23:24 - 90 Day Fiancé:Tell All? → 00:23:47 - BRAVO: Ladies Of London → 00:26:30 - ChatGPT Love Triangles → 00:27:06 - Tookes Takeaway: Pick-Mes Show links: → BRAVO’s Summer House: The Real Villain Isn’t Who You Think Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/tookes-takes-7134797/episodes/90-day-fianc-gets-worse-bravo-goes-lower/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/tookes-takes-7134797/90-day-fianc-gets-worse-bravo-goes-lower.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.