# Day 32 getting stood up, 33 Shotokan morning, end of Week 25

Page: https://stenobird.com/podcast/tomboy-official-150128/day-32-getting-stood-up-33-shotokan-morning-end-of-week-25
Text version: https://stenobird.com/podcast/tomboy-official-150128/day-32-getting-stood-up-33-shotokan-morning-end-of-week-25.md
Podcast: [Tomboy Official](https://stenobird.com/podcast/tomboy-official-150128)
Published: 2026-05-22T17:39:15+00:00
Episode link: https://podcasters.spotify.com/pod/show/tomboyofficial/episodes/Day-32-getting-stood-up--33-Shotokan-morning--end-of-Week-25-e3joo03
Audio file: https://anchor.fm/s/28e107a8/podcast/play/120397251/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-22%2F424699327-44100-2-e05c34a00921d.m4a
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JSON: https://stenobird.com/v1/public/podcasts/tomboy-official-150128/episodes/day-32-getting-stood-up-33-shotokan-morning-end-of-week-25
Duration seconds: 3331

## Resource

Day 32 getting stood up, 33 Shotokan morning, end of Week 25

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## Transcript

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