# 75 HARD Days 41-57, Fitness Weeks 27, 28 and 29.3a Page: https://stenobird.com/podcast/tomboy-official-150128/75-hard-days-41-57-fitness-weeks-27-28-and-29-3a Text version: https://stenobird.com/podcast/tomboy-official-150128/75-hard-days-41-57-fitness-weeks-27-28-and-29-3a.md Podcast: [Tomboy Official](https://stenobird.com/podcast/tomboy-official-150128) Published: 2026-06-15T03:03:46+00:00 Episode link: https://podcasters.spotify.com/pod/show/tomboyofficial/episodes/75-HARD-Days-41-57--Fitness-Weeks-27--28-and-29-3a-e3kpur9 Audio file: https://anchor.fm/s/28e107a8/podcast/play/121485609/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-15%2F426150167-44100-2-fbef93a7d7cd1.m4a Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/tomboy-official-150128/episodes/75-hard-days-41-57-fitness-weeks-27-28-and-29-3a Duration seconds: 1612 ## Resource 75 HARD Days 41-57, Fitness Weeks 27, 28 and 29.3a ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/tomboy-official-150128/episodes/75-hard-days-41-57-fitness-weeks-27-28-and-29-3a/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/tomboy-official-150128/75-hard-days-41-57-fitness-weeks-27-28-and-29-3a.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.