# 2024 Kickoff: A Year of Personal Growth with Lanre Olusola “The Catalyst”

Page: https://stenobird.com/podcast/toke-moments-5674073/2024-kickoff-a-year-of-personal-growth-with-lanre-olusola-the-catalyst
Text version: https://stenobird.com/podcast/toke-moments-5674073/2024-kickoff-a-year-of-personal-growth-with-lanre-olusola-the-catalyst.md
Podcast: [Toke Moments](https://stenobird.com/podcast/toke-moments-5674073)
Published: 2024-01-11T11:22:19+00:00
Episode link: https://shows.acast.com/toke-moments/episodes/2024-kickoff-a-year-of-personal-growth-with-lanre-olusola-th
Audio file: https://sphinx.acast.com/p/open/s/63184be1e0c6370012ee7c88/e/659fac3fff04980015570bd9/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/toke-moments-5674073/episodes/2024-kickoff-a-year-of-personal-growth-with-lanre-olusola-the-catalyst
Duration seconds: 5428

## Resource

Happy New Year everyone!! On the first episode of the year 2024, TM is joined by Lanre Olusola “The Catalyst” - Life, Mind and Behavioral coach and they talk about getting it right this new year, the positive effects of therapy and staying sane amidst all the madness. Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyedthe Episode! Better ratings mean even more people find out about the podcast. Don't forget to use the hashtag - #TMpod Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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