# 75| Time to Be Kind to Yourself: For the Worn-Out Mama Page: https://stenobird.com/podcast/toddler-mom-diaries-podcast-christ-centered-home-christian-family-biblical-motherhood-6386267/75-time-to-be-kind-to-yourself-for-the-worn-out-mama Text version: https://stenobird.com/podcast/toddler-mom-diaries-podcast-christ-centered-home-christian-family-biblical-motherhood-6386267/75-time-to-be-kind-to-yourself-for-the-worn-out-mama.md Podcast: [Toddler Mom Diaries Podcast|Christ-Centered Home, Christian Family, Biblical Motherhood](https://stenobird.com/podcast/toddler-mom-diaries-podcast-christ-centered-home-christian-family-biblical-motherhood-6386267) Published: 2025-06-23T09:00:00+00:00 Episode link: https://toddlermomdiaries.podbean.com/e/time-to-be-kind-to-yourself-for-the-worn-out-mama/ Audio file: https://mcdn.podbean.com/mf/web/xcr58tpagsy9ek5q/Time_to_Be_Kind_to_Yourself_Audio67g4h.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/toddler-mom-diaries-podcast-christ-centered-home-christian-family-biblical-motherhood-6386267/episodes/75-time-to-be-kind-to-yourself-for-the-worn-out-mama Duration seconds: 599 ## Resource Are you feeling tired, stressed, or worn out, Mama? Are you so used to putting yourself last that you forget to prioritize your own needs? It’s time to be kind to yourself!Watch and learn these 5 important self-care habits that will help you overcome burnout. ---------------------------------Helpful Resources---------------------------------FREE GUIDE: 5 Biblical Principles for a Thriving Marriage, Family, Home, and Bodyhttps://toddlermomdiaries.com/5-biblical-principles-guide Simple Self-Care Tips Busy Moms Need to Tryhttps://podcasts.apple.com/us/podcast/39-7-simple-self-care-tips-every-busy-mom-needs-to-try/id1685661703?i=1000652475618 How to Have Soft Skin and a Tender Hearthttps://podcasts.apple.com/us/podcast/18-how-to-have-soft-skin-and-a-tender-heart-self-care/id1685661703?i=1000629894396 Sabbath: The Secret to More Energy, Peace, and Self-Care for Busy Momshttps://podcasts.apple.com/us/podcast/01-sabbath-the-secret-to-having-more-energy-peace/id1685661703?i=1000611307085 -----------------------------------------------Connect with Me!Website: toddlermomdiaries.com 🎙️ PODCAST https://podcasts.apple.com/us/podcast/toddler-mom-diaries-podcast-christian-family-teaching/id1685661703 Buy Faith Focused: A 31-Day Devotional for Viewing Life with Faith-Tinted Lenses https://amzn.to/42ACcsV 🛍️Shop: https://johnsonteamapparel.com/https://www.etsy.com/shop/ByLaRissaJ 💼For questions, inquiries, collaborations, or sponsorships email: toddlermomdiaries@gmail.com----------------------------------------------- #exhaustedmoms #selfcareformoms #momlife #toddlermom 00:50 Prioritize Time with God02:00 Nourish Your Body03:40 Guard Your Mental and Emotional Health05:14 Make Space to Rest7:27 Pursue Personal Growth S2.E21 ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/toddler-mom-diaries-podcast-christ-centered-home-christian-family-biblical-motherhood-6386267/episodes/75-time-to-be-kind-to-yourself-for-the-worn-out-mama/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/toddler-mom-diaries-podcast-christ-centered-home-christian-family-biblical-motherhood-6386267/75-time-to-be-kind-to-yourself-for-the-worn-out-mama.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.