# 72| Top 10 Harmful Ingredients You Should Not Eat|Foods to Avoid

Page: https://stenobird.com/podcast/toddler-mom-diaries-podcast-christ-centered-home-christian-family-biblical-motherhood-6386267/72-top-10-harmful-ingredients-you-should-not-eat-foods-to-avoid
Text version: https://stenobird.com/podcast/toddler-mom-diaries-podcast-christ-centered-home-christian-family-biblical-motherhood-6386267/72-top-10-harmful-ingredients-you-should-not-eat-foods-to-avoid.md
Podcast: [Toddler Mom Diaries Podcast|Christ-Centered Home, Christian Family, Biblical Motherhood](https://stenobird.com/podcast/toddler-mom-diaries-podcast-christ-centered-home-christian-family-biblical-motherhood-6386267)
Published: 2025-05-12T09:00:00+00:00
Episode link: https://toddlermomdiaries.podbean.com/e/s2e18-top-10-harmful-ingredients-you-should-not-eatfoods-to-avoid/
Audio file: https://mcdn.podbean.com/mf/web/gk724v92dpe462yh/10_Harmful_Ingredients_Audio6u5nf.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/toddler-mom-diaries-podcast-christ-centered-home-christian-family-biblical-motherhood-6386267/episodes/72-top-10-harmful-ingredients-you-should-not-eat-foods-to-avoid
Duration seconds: 780

## Resource

Are you unknowingly buying foods with toxic ingredients? In this video, I reveal the top 10 harmful food ingredients you should not eat, and how to spot them on labels. From dangerous additives to common chemicals in processed foods, you’ll learn what to avoid and why. 📘 FREE DOWNLOAD (10 Harmful Ingredients to Avoid and What to Do Instead) 👉 Watch to the end for practical tips on how to swap these ingredients for nourishing, whole-food alternatives! -----------------------------------------------Connect with Me!Website: toddlermomdiaries.com🎙️ PODCAST https://podcasts.apple.com/us/podcast/toddler-mom-diaries-podcast-christian-family-teaching/id1685661703 Buy Faith Focused: A 31-Day Devotional for Viewing Life with Faith-Tinted Lenses https://amzn.to/42ACcsV 🛍️Shop: https://johnsonteamapparel.com/ https://www.etsy.com/shop/ByLaRissaJ 💼For questions, inquiries, collaborations, or sponsorships email: toddlermomdiaries@gmail.com-----------------------------------------------🌿 Ready to eat God's way and take control of your health? Don’t forget to like, subscribe, and turn on notifications for more faith-based health tips! 00:27 Artificial Dyes & Flavors (RFK is working on the removal of dyes)1:34 Seed Oils3:02 High Fructose Corn Syrup4:44 Acesulfame K, Sucralose, Saccharin06:57 Monosodium Glutamate (MSG)7:56 Sodium Nitrites and Nitrates08:53 BHA & BHT 🤯09:34 Natamycin 🤯10:42 Cellulose11:15 Potassium Bromate #FoodIngredientsToAvoid #ToxicIngredients #HealthyEating #ChristianHealth #BiblicalNutrition #EatGodsWay #CleanEating #FaithBasedHealth #LabelReading #HolisticHealth This video is intended to be informative and is not to be taken as medical advice. Disclaimer: Some of the links above may be affiliate links, which means that if you click on them, I may receive a…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/toddler-mom-diaries-podcast-christ-centered-home-christian-family-biblical-motherhood-6386267/episodes/72-top-10-harmful-ingredients-you-should-not-eat-foods-to-avoid/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/toddler-mom-diaries-podcast-christ-centered-home-christian-family-biblical-motherhood-6386267/72-top-10-harmful-ingredients-you-should-not-eat-foods-to-avoid.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.