# 106: Why I’m In Therapy

Page: https://stenobird.com/podcast/time-to-pivot-6304703/106-why-i-m-in-therapy
Text version: https://stenobird.com/podcast/time-to-pivot-6304703/106-why-i-m-in-therapy.md
Podcast: [Time to Pivot](https://stenobird.com/podcast/time-to-pivot-6304703)
Published: 2025-07-28T07:30:00+00:00
Episode link: https://time-to-pivot-paige-killian.captivate.fm
Audio file: https://episodes.captivate.fm/episode/66035986-08b2-4984-8566-99de0a44fe31.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/time-to-pivot-6304703/episodes/106-why-i-m-in-therapy
Duration seconds: 2335

## Resource

From “Why not me?” to “I need therapy!” With a third trip to urgent care and a potential cancer scare recently, it was time to call in extra support.  While I’ve learned many strategies for dealing with anxiety-riddled situations in the past, I found a therapist who’s helping me cope now and I highly recommend it.  Highlights: (01:48) Six months since the fires (04:00) A long road ahead (12:57) Immediate relief from talk therapy (14:56) An Ultrasound? Okaaay (35:12) Taking small steps (but not in socks on hardwood floors! IYKYK) Mentioned: Some audiobooks I’ve been enjoying lately: Katherine Rose Woller’s Calling It Off Amberly Lago’s True Grit and Grace You can also find my audiobook on Amazon I’ve Got You Girlfriend! Enjoying the Time To Pivot podcast? I’d love for you to ‘write a review’ on Apple Podcasts. If you share it on social, tag me @everythingwithstylemom so I can thank you for listening!  Let’s TALK !  View my SERVICES .  Get my BOOK/AUDIOBOOK on Amazon. Book me to SPEAK for your next event! Instagram @EverythingWithStyleMom TikTok @everythingwithstylemom . Get helpful videos on my YOUTUBE Channel. Find more resources at EverythingWithStyle.com .

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## Transcript

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