# 219 The Missing Piece to Getting Your Hashimoto's Into Remission That No Doctor Is Talking About, with Anat Peri Page: https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/219-the-missing-piece-to-getting-your-hashimoto-s-into-remission-that-no-doctor-is-talking-about-with-anat-peri Text version: https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/219-the-missing-piece-to-getting-your-hashimoto-s-into-remission-that-no-doctor-is-talking-about-with-anat-peri.md Podcast: [Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed](https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501) Published: 2026-07-09T09:00:00+00:00 Episode link: https://innatopiler.com/podcasts/hashimotos-remission-anat-peri/ Audio file: https://media.transistor.fm/6c92f006/740004d0.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/219-the-missing-piece-to-getting-your-hashimoto-s-into-remission-that-no-doctor-is-talking-about-with-anat-peri Duration seconds: 3418 ## Resource FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ The feelings you push down don't disappear. They sit under the surface, keep your nervous system on high alert, and that ongoing load may be the very reason your Hashimoto's isn't reaching remission. In this episode, Anat Peri reveals why suppressing hard emotions works against your healing, what happened when one client finally stopped running from a feeling, and the four protective patterns that take over when life feels threatening. She also walks through a simple way to start releasing what your body has been holding, so your affirmations and everything else you're doing can actually take hold. Remission may be closer than it feels once you learn how to feel your way there. For full show notes and links, please see: https://innatopiler.com/podcasts/hashimotos-remission-anat-peri/ Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart If you need help with fatigue or brain fog with Hashimoto’s, please check out Inna’s 9 Day Exhaustion Solution at innatopiler.com/energy If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training at InnaTopiler.com/zoomcall For more information about everything Hashimoto’s please visit InnaTopiler.com FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/219-the-missing-piece-to-getting-your-hashimoto-s-into-remission-that-no-doctor-is-talking-about-with-anat-peri/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/219-the-missing-piece-to-getting-your-hashimoto-s-into-remission-that-no-doctor-is-talking-about-with-anat-peri.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.