# 210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta

Page: https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/210-ayurveda-inflammation-and-hashimoto-s-a-different-way-to-understand-your-thyroid-with-dr-shivani-gupta
Text version: https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/210-ayurveda-inflammation-and-hashimoto-s-a-different-way-to-understand-your-thyroid-with-dr-shivani-gupta.md
Podcast: [Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed](https://stenobird.com/podcast/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501)
Published: 2026-03-05T10:00:00+00:00
Episode link: https://innatopiler.com/podcasts/ayurveda-inflammation-hashimotos-thyroid-dr-shivani-gupta/
Audio file: https://media.transistor.fm/f2b6c936/e7549b7d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/thyroid-mystery-solved-hashimoto-s-and-hypothyroidism-revealed-1024501/episodes/210-ayurveda-inflammation-and-hashimoto-s-a-different-way-to-understand-your-thyroid-with-dr-shivani-gupta
Duration seconds: 3013

## Resource

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ In this episode, I am joined by Dr. Shivani Gupta to talk about Ayurveda, inflammation, and what this 5,000 year old system of medicine reveals about Hashimoto’s and thyroid health. There are moments in clinical practice where you realize the conversation around inflammation has been too narrow. We measure antibodies. We look at gut markers. We talk about nutrients. But there is another layer that often gets overlooked, the way daily rhythm and nervous system patterns shape immune behavior. Ayurveda does not separate digestion from stress or stress from immune signaling. It looks at the entire terrain. It asks how your constitution influences the way you burn through energy, hold onto it, or stagnate it. It challenges the idea that everyone should follow the same rules for healing. What I appreciate about this discussion is that it does not add complexity. It adds perspective. It reframes inflammation as something influenced by pace, timing, and consistency, not just inputs. If you have ever felt like you were doing everything on paper and still missing something deeper, this episode will help you see your thyroid in a more integrated way. For full show notes, please see: https://innatopiler.com/podcasts/ayurveda-inflammation-hashimotos-thyroid-dr-shivani-gupta/ Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping If you are struggling to lose weight with Hashimoto’s, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstart If you need help with fatigue or brai…

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