# The 5 Thyroid Types Explained with Inna Topiler, CNS - Ep. 92 Page: https://stenobird.com/podcast/thyroid-healthy-bites-4473889/the-5-thyroid-types-explained-with-inna-topiler-cns-ep-92 Text version: https://stenobird.com/podcast/thyroid-healthy-bites-4473889/the-5-thyroid-types-explained-with-inna-topiler-cns-ep-92.md Podcast: [Thyroid Healthy Bites](https://stenobird.com/podcast/thyroid-healthy-bites-4473889) Published: 2025-10-08T16:41:00+00:00 Episode link: https://www.hypothyroidchef.com/podcasts/thyroid-healthy-bites/episodes/2149095861 Audio file: https://app.kajabi.com/podcasts/medias/2149095861.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/thyroid-healthy-bites-4473889/episodes/the-5-thyroid-types-explained-with-inna-topiler-cns-ep-92 Duration seconds: 4059 ## Resource Confused by your thyroid labs, or why you still feel unwell despite “normal” results? In this episode of   Thyroid-Healthy Bites , I’m joined by Inna Topiler, CNS, board-certified clinical nutritionist and host of   Thyroid Mystery Solved . We unpack the 5 thyroid types, how to look beyond TSH, key Hashimoto’s triggers, and simple nutrition strategies to help you thrive. You’ll also learn about Reverse T3, antibodies, and how to support bone health without dairy. Whether you’re newly diagnosed with hypothyroidism or have been managing Hashimoto’s for years, this conversation is packed with practical insights to help you better understand your thyroid and take steps toward thriving. Learn more about Inna Topiler, CNS: Website:   https://innatopiler.com   ThyroLove Supplement:   https://thyrolove.com   Weight Loss Jumpstart Course:   https://innatopiler.com/jumpstart   Instagram:   https://www.instagram.com/innatopiler 🛒  Free Thyroid-Friendly Grocery Guide:   https://www.hypothyroidchef.com/grocery   🦋  Learn more about the Thrivers Club:  https://www.hypothyroidchef.com/membership       💫  Subscribe & Review:  If you've been enjoying The Thyroid-Healthy Bites Podcast, please subscribe, follow, or leave a review. Your support means the world and helps this show reach more Thyroid Thrivers!   Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider before making any changes to your diet, treatment, or health practices. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/thyroid-healthy-bites-4473889/episodes/the-5-thyroid-types-explained-with-inna-topiler-cns-ep-92/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/thyroid-healthy-bites-4473889/the-5-thyroid-types-explained-with-inna-topiler-cns-ep-92.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.