# How to Tighten & Lift your Skin (without surgery) Page: https://stenobird.com/podcast/through-thick-and-skin-the-podcast-641039/how-to-tighten-lift-your-skin-without-surgery Text version: https://stenobird.com/podcast/through-thick-and-skin-the-podcast-641039/how-to-tighten-lift-your-skin-without-surgery.md Podcast: [Through Thick And Skin: The Podcast](https://stenobird.com/podcast/through-thick-and-skin-the-podcast-641039) Published: 2026-06-25T14:55:28+00:00 Episode link: http://throughthickandskin.libsyn.com/website Audio file: https://audio4.redcircle.com/episodes/bcda45a2-c723-4890-818c-bb34997a0ade/stream.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/through-thick-and-skin-the-podcast-641039/episodes/how-to-tighten-lift-your-skin-without-surgery Duration seconds: 2060 ## Resource Shrinkwrap for your skin? Yes please. What does Ultherapy feel like? Why would you put filler in your temples? What is Ozempic face?! Erin Jensen, PA-C, Allergan trainer and 17+ year veteran in the injectable game, is breaking down how to actually lift and tighten skin without going under the knife. And let's be clear: we are NOT anti-surgery. We have had plastic surgery ourselves and we believe in it wholeheartedly. But if surgery is out of budget, or anesthesia is not an option for you, there are real non-surgical treatments that deliver. We use them at The Treatment every single day! The right injector will also tell you the truth: there is only so much cheek filler can do. We are not here to take your money for something that will not move the needle. We will refer you to a surgeon who will! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/through-thick-and-skin-the-podcast-641039/episodes/how-to-tighten-lift-your-skin-without-surgery/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/through-thick-and-skin-the-podcast-641039/how-to-tighten-lift-your-skin-without-surgery.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.