# How To Tell Fear to F*** Off

Page: https://stenobird.com/podcast/through-thick-and-skin-the-podcast-641039/how-to-tell-fear-to-f-off
Text version: https://stenobird.com/podcast/through-thick-and-skin-the-podcast-641039/how-to-tell-fear-to-f-off.md
Podcast: [Through Thick And Skin: The Podcast](https://stenobird.com/podcast/through-thick-and-skin-the-podcast-641039)
Published: 2021-10-28T14:35:09+00:00
Episode link: http://throughthickandskin.libsyn.com/website
Audio file: https://audio4.redcircle.com/episodes/41af2411-3d42-4c43-921c-c33eaa953087/stream.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/through-thick-and-skin-the-podcast-641039/episodes/how-to-tell-fear-to-f-off
Duration seconds: 1701

## Resource

For episode 89, our girl Megan takes the wheel to drop some pearls on one of the most corrosive threads in our life: FEAR! This solo episode is filled with wisdom from Megan’s journey through life, and how she learned to tell fear to EFF OFF. Was it always like this? HELL NO. Getting to a state of fearlessness doesn’t come naturally to everyone (for Megan, being an Aries definitely has something to do with it) So tune in and learn how you can diminish your anxiety with some exercises and experience a freedom like you’ve never felt before.

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## Transcript

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