# You've Done Nothing Wrong: A DPT's Practical Guide to Fitness and Nutrition for Busy Healthcare Providers Featuring Dr. Hannah Brandt, EP 245

Page: https://stenobird.com/podcast/thriving-practice-with-tracy-cherpeski-3530340/you-ve-done-nothing-wrong-a-dpt-s-practical-guide-to-fitness-and-nutrition-for-busy-healthcare-providers-featuring-dr-hannah-brandt-ep-245
Text version: https://stenobird.com/podcast/thriving-practice-with-tracy-cherpeski-3530340/you-ve-done-nothing-wrong-a-dpt-s-practical-guide-to-fitness-and-nutrition-for-busy-healthcare-providers-featuring-dr-hannah-brandt-ep-245.md
Podcast: [Thriving Practice with Tracy Cherpeski](https://stenobird.com/podcast/thriving-practice-with-tracy-cherpeski-3530340)
Published: 2026-03-25T08:05:00+00:00
Episode link: https://tracycherpeski.podbean.com/e/youve-done-nothing-wrong-a-dpts-practical-guide-to-fitness-and-nutrition-for-busy-healthcare-providers-featuring-dr-hannah-brandt-ep-245/
Audio file: https://mcdn.podbean.com/mf/web/8jkuujpampdc7rm8/Hannah_Brandt_COMPLETEbmmo5.mp3
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Duration seconds: 2359

## Resource

What if the biggest obstacle to your health isn’t time or willpower—but the fact that nobody ever taught you how to take care of yourself? Dr. Hannah lost over 60 pounds herself—and discovered that even with a doctorate, she had to figure out healthy living the hard way.

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## Transcript

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