# How to have Emotional Intelligence (and avoid Toxic Relationships) | episode 505

Page: https://stenobird.com/podcast/thrive-with-her-6723057/how-to-have-emotional-intelligence-and-avoid-toxic-relationships-episode-505
Text version: https://stenobird.com/podcast/thrive-with-her-6723057/how-to-have-emotional-intelligence-and-avoid-toxic-relationships-episode-505.md
Podcast: [Thrive With Her](https://stenobird.com/podcast/thrive-with-her-6723057)
Published: 2025-07-07T20:00:54+00:00
Episode link: https://rss.com/podcasts/thrivewithher/2104952
Audio file: https://content.rss.com/episodes/211438/2104952/thrivewithher/2025_07_07_20_00_31_d764602c-4fbf-4348-bd28-b18978de3d50.mp3
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JSON: https://stenobird.com/v1/public/podcasts/thrive-with-her-6723057/episodes/how-to-have-emotional-intelligence-and-avoid-toxic-relationships-episode-505
Duration seconds: 747

## Resource

3 simple practices to make you magnetic in your relationships 🩷 Work with me to improve your relationships: https://modelpatty.com Positive Affirmations for empowerment and healing: https://ShopAffirmations.com Books and guided for self improvement: https://StayWellBooks.com (FREE) Relationship Skills Quiz — learn how improve your love life: https://modelpatty.com/product-page/relationship-skills-quiz Patty’s favorite products on Amazon: https://www.amazon.com/shop/pattyy.p Chapters: 00:00 - why you deserve love 01:46 - heart-centered communication 03:55 - high self-esteem 08:56 - healthy boundaries 11:17 - soft life dating guide for women 12:17 - next steps #relationships #selfworth #datingadvice

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## Transcript

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