# Your Arms Make Up +20% Of Your Approach Vertical Jump

Page: https://stenobird.com/podcast/thpstrength-1319099/your-arms-make-up-20-of-your-approach-vertical-jump
Text version: https://stenobird.com/podcast/thpstrength-1319099/your-arms-make-up-20-of-your-approach-vertical-jump.md
Podcast: [THPStrength](https://stenobird.com/podcast/thpstrength-1319099)
Published: 2026-05-13T19:55:30+00:00
Episode link: https://share.transistor.fm/s/1cc3156e
Audio file: https://media.transistor.fm/1cc3156e/c5fd59e5.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/thpstrength-1319099/episodes/your-arms-make-up-20-of-your-approach-vertical-jump
Duration seconds: 1168

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