# This Type of Cardio Kills Your Vertical Jump

Page: https://stenobird.com/podcast/thpstrength-1319099/this-type-of-cardio-kills-your-vertical-jump
Text version: https://stenobird.com/podcast/thpstrength-1319099/this-type-of-cardio-kills-your-vertical-jump.md
Podcast: [THPStrength](https://stenobird.com/podcast/thpstrength-1319099)
Published: 2026-05-23T16:00:00+00:00
Episode link: https://share.transistor.fm/s/9d08137a
Audio file: https://media.transistor.fm/9d08137a/f1b468c9.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/thpstrength-1319099/episodes/this-type-of-cardio-kills-your-vertical-jump
Duration seconds: 1111

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