# How To Use Pause Squats To PR Your Back Squat

Page: https://stenobird.com/podcast/thpstrength-1319099/how-to-use-pause-squats-to-pr-your-back-squat
Text version: https://stenobird.com/podcast/thpstrength-1319099/how-to-use-pause-squats-to-pr-your-back-squat.md
Podcast: [THPStrength](https://stenobird.com/podcast/thpstrength-1319099)
Published: 2026-05-18T19:12:02+00:00
Episode link: https://share.transistor.fm/s/d80d2ad0
Audio file: https://media.transistor.fm/d80d2ad0/a8c2b32a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/thpstrength-1319099/episodes/how-to-use-pause-squats-to-pr-your-back-squat
Duration seconds: 895

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