# How To ACTUALLY Bulletproof Your Ankles

Page: https://stenobird.com/podcast/thpstrength-1319099/how-to-actually-bulletproof-your-ankles
Text version: https://stenobird.com/podcast/thpstrength-1319099/how-to-actually-bulletproof-your-ankles.md
Podcast: [THPStrength](https://stenobird.com/podcast/thpstrength-1319099)
Published: 2026-06-08T19:15:56+00:00
Episode link: https://share.transistor.fm/s/1e36fec1
Audio file: https://media.transistor.fm/1e36fec1/0ad0b91a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/thpstrength-1319099/episodes/how-to-actually-bulletproof-your-ankles
Duration seconds: 1333

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