# How Many Days A Week Should You Train Explosively To Jump Higher

Page: https://stenobird.com/podcast/thpstrength-1319099/how-many-days-a-week-should-you-train-explosively-to-jump-higher
Text version: https://stenobird.com/podcast/thpstrength-1319099/how-many-days-a-week-should-you-train-explosively-to-jump-higher.md
Podcast: [THPStrength](https://stenobird.com/podcast/thpstrength-1319099)
Published: 2026-05-05T19:17:09+00:00
Episode link: https://share.transistor.fm/s/b20b7c45
Audio file: https://media.transistor.fm/b20b7c45/d332d532.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/thpstrength-1319099/episodes/how-many-days-a-week-should-you-train-explosively-to-jump-higher
Duration seconds: 683

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