# Heavy Slow Vs. Light Fast Lifting To Jump Higher

Page: https://stenobird.com/podcast/thpstrength-1319099/heavy-slow-vs-light-fast-lifting-to-jump-higher
Text version: https://stenobird.com/podcast/thpstrength-1319099/heavy-slow-vs-light-fast-lifting-to-jump-higher.md
Podcast: [THPStrength](https://stenobird.com/podcast/thpstrength-1319099)
Published: 2026-05-11T20:35:17+00:00
Episode link: https://share.transistor.fm/s/0471f52e
Audio file: https://media.transistor.fm/0471f52e/5b6a9576.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/thpstrength-1319099/episodes/heavy-slow-vs-light-fast-lifting-to-jump-higher
Duration seconds: 1638

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