# Parents Have Feelings Too: Anger, Disgust + All the Messy Emotions

Page: https://stenobird.com/podcast/this-is-so-awkward-4040762/parents-have-feelings-too-anger-disgust-all-the-messy-emotions
Text version: https://stenobird.com/podcast/this-is-so-awkward-4040762/parents-have-feelings-too-anger-disgust-all-the-messy-emotions.md
Podcast: [This Is So Awkward](https://stenobird.com/podcast/this-is-so-awkward-4040762)
Published: 2026-02-10T08:02:00+00:00
Episode link: https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL3917631820.mp3?updated=1770680976
Audio file: https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL3917631820.mp3?updated=1770680976
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JSON: https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/parents-have-feelings-too-anger-disgust-all-the-messy-emotions
Duration seconds: 2969

## Resource

Parenting brings up so many difficult emotions like: disgust, disappointment, anger and more. Layer on top the shame parents experience for having those feelings! Two mental health professionals, Hilary Hendel and Julie Fraga, authors of Parents Have Feelings Too, join us to normalize the full emotional landscape of parenting and offer tools for moving forward in loving and constructive ways. Show Notes: Watch the full episode on ⁠⁠Youtube⁠⁠! ⁠⁠Join the LESS AWKWARD MEMBERSHIP HUB⁠⁠ Go to ⁠⁠Quince.com/AWKWARD⁠⁠ for free shipping on your order and three hundred and sixty-five -day returns. Download the ⁠⁠FREE Playbook for Getting Your Kid to Talk⁠⁠ Order our book ⁠⁠This Is So Awkward⁠⁠ Check out all our speaking and curriculum at ⁠⁠www.lessawkward.com⁠⁠ and our super comfy products at ⁠⁠www.myoomla.com⁠⁠ To bring us to your school or community email ⁠⁠operations@lessawkward.com⁠⁠ To submit listener questions email ⁠⁠podcast@lessawkward.com⁠⁠ Produced by ⁠⁠Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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