# The Difference Between Paying Attention and Being Aware

Page: https://stenobird.com/podcast/this-is-heartbeat-6734551/the-difference-between-paying-attention-and-being-aware
Text version: https://stenobird.com/podcast/this-is-heartbeat-6734551/the-difference-between-paying-attention-and-being-aware.md
Podcast: [This Is Heartbeat](https://stenobird.com/podcast/this-is-heartbeat-6734551)
Published: 2025-10-01T18:00:00+00:00
Episode link: https://friends-of-heartbeat.mykajabi.com/podcasts/this-is-heartbeat/episodes/2149093001
Audio file: https://app.kajabi.com/podcasts/medias/2149093001.mp3
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JSON: https://stenobird.com/v1/public/podcasts/this-is-heartbeat-6734551/episodes/the-difference-between-paying-attention-and-being-aware
Duration seconds: 956

## Resource

In Episode 46 Landon Saunders explores the difference between paying attention and being aware -- and how Awareness may be one of the most important concepts when it comes to living a joyful life.

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## Transcript

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