# 408: What if your friend was lost in an underwater cave?

Page: https://stenobird.com/podcast/this-is-actually-happening-314652/408-what-if-your-friend-was-lost-in-an-underwater-cave
Text version: https://stenobird.com/podcast/this-is-actually-happening-314652/408-what-if-your-friend-was-lost-in-an-underwater-cave.md
Podcast: [This Is Actually Happening](https://stenobird.com/podcast/this-is-actually-happening-314652)
Published: 2026-05-26T07:00:00+00:00
Episode link: https://pscrb.fm/rss/p/rss.art19.com/episodes/d09b3e3d-de19-4bb4-9a04-e265f20a677d.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://pscrb.fm/rss/p/rss.art19.com/episodes/d09b3e3d-de19-4bb4-9a04-e265f20a677d.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/this-is-actually-happening-314652/episodes/408-what-if-your-friend-was-lost-in-an-underwater-cave
Duration seconds: 3342

## Resource

After a scuba diving trip in Croatia turns deadly, a successful Czech executive is falsely accused of murder and thrown into a foreign jail, where the total loss of control forces him to confront fear, grief, and the unexpected freedom of mastering his own mind.   Today’s episode featured Dan Frolec. If you’d like to reach out to Dan, you can email him at dan@danfrolec.com. Dan is on Instagram @danfrolec, on Facebook @danfrolec, on LinkedIN https://www.linkedin.com/in/danfrolec/   Dan has written a book entitled, The Cave, and can be found here: https://danfrolec.com/the-cave-book/ Producers: Whit Missildine, Andrew Waits   Content/Trigger Warnings: scuba diving accident, drowning, death of a friend, suicide/assisted self-inflicted death, wrongful accusation, murder accusation, incarceration, foreign jail, police interrogation, media harassment/public shaming, anxiety/panic, and grief, explicit language   Social Media: Instagram: @actuallyhappening Twitter/X: @TIAHPodcast Facebook: This Is Actually Happening Discussion Group   Website: thisisactuallyhappening.com   Website for Andrew Waits: andrdewwaits.com   Support the Show: Support The Show on Patreon: patreon.com/happening Audible subscribers can listen to all episodes of THIS IS ACTUALLY HAPPENING ad-free right now. Join Audible today by downloading the Audible app or visit Audible.com.  Read more about Whit’s insights into each episode on Beyond The Story Substack: whitmissildine.substack.com. On the Substack, Whit will be sharing personal reflections on the deeper themes that emerge from each episode and from across the conversations he’s been immersed in for years, including the psychology of radical transformation, the power of storytelling, the lessons of trauma and hea…

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## Transcript

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