# Ep 260: Exploring Imposter Syndrome at Your ideal Weight with Millie

Page: https://stenobird.com/podcast/thin-thinking-podcast-1568859/ep-260-exploring-imposter-syndrome-at-your-ideal-weight-with-millie
Text version: https://stenobird.com/podcast/thin-thinking-podcast-1568859/ep-260-exploring-imposter-syndrome-at-your-ideal-weight-with-millie.md
Podcast: [Thin Thinking Podcast](https://stenobird.com/podcast/thin-thinking-podcast-1568859)
Published: 2026-02-17T16:00:00+00:00
Episode link: https://thinthinkingpodcast.libsyn.com/ep-260-exploring-imposter-syndrome-at-your-ideal-weight-with-millie
Audio file: https://traffic.libsyn.com/secure/thinthinkingpodcast/podcast260_final_revised.mp3?dest-id=2697935
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JSON: https://stenobird.com/v1/public/podcasts/thin-thinking-podcast-1568859/episodes/ep-260-exploring-imposter-syndrome-at-your-ideal-weight-with-millie
Duration seconds: 3472

## Resource

Have you ever reached a goal weight and expected to feel confident… only to feel uneasy instead? That's exactly what happened to Millie. After releasing 60 pounds and maintaining her weight for nearly a year, she's about to celebrate her first Weight Mastery anniversary. But when she first arrived at her ideal weight, something unexpected showed up — imposter syndrome. That quiet voice whispering: Who do you think you are? You've failed before. This won't last. If you've ever hit a milestone and felt more anxious than proud, you are not alone — and it has nothing to do with willpower. If you're working toward weight mastery — or learning how to live inside your success — this conversation will feel like a deep exhale. Come on in. FREE Weight Release Masterclass with Hypnosis ​How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good​ In this masterclass we will look at the 3 main subconscious barriers to losing weight long term. We will also look at the mental shifts you can make today to break through to a successful long-term weight mastery mindset. We will also be doing a weight release hypnosis session. ​PLEASE Join me–it's free!​ In This Episode, You'll Also Learn… Why imposter syndrome is so common after weight release. The surprising link between identity and long-term success. How to build self-trust instead of waiting for the other shoe to drop. Links Mentioned in the Episode: Join my FREE Masterclass: "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the…

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## Transcript

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