# How to Manage Chronic Pain- w/ Author Alan Gordon LCSW

Page: https://stenobird.com/podcast/therapy-in-a-nutshell-565354/how-to-manage-chronic-pain-w-author-alan-gordon-lcsw
Text version: https://stenobird.com/podcast/therapy-in-a-nutshell-565354/how-to-manage-chronic-pain-w-author-alan-gordon-lcsw.md
Podcast: [Therapy in a Nutshell](https://stenobird.com/podcast/therapy-in-a-nutshell-565354)
Published: 2026-02-24T14:46:00+00:00
Episode link: https://tinpodcast.podbean.com/e/alan-gordon-chronic-pain-dd/
Audio file: https://mcdn.podbean.com/mf/web/da92yenbh2pgggep/riverside_mel_edits-alan_gordon_-chronic_pain_emma_mcadam_s_studio_podbean_1bj8ta.mp3
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JSON: https://stenobird.com/v1/public/podcasts/therapy-in-a-nutshell-565354/episodes/how-to-manage-chronic-pain-w-author-alan-gordon-lcsw
Duration seconds: 2009

## Resource

Alan Gordon is the author of the Way Out, he developed and tested Pain Reprocessing Therapy as an evidence based treatment for Chronic Pain Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership In this engaging conversation, Alan and I delve into the concept of neuroplastic pain, exploring how the brain can misinterpret safe signals from the body as dangerous, leading to chronic pain. One speaker shares their personal journey with chronic pain, highlighting the confusion and frustration that arises from conflicting medical opinions and the realization that many people with structural issues do not experience pain. We talk about pain as a real experience, regardless of its origin, and discuss the importance of understanding the brain's role in pain perception. The conversation also touches on the psychological aspects of pain, including how stress and anxiety can amplify pain sensations, and the significance of addressing these mental factors in pain management. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell FREE Mental Health Resources: https://courses.therapyinanutshell.com/free-resources Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before m…

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## Transcript

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