# Held Captive

Page: https://stenobird.com/podcast/thedreamoracle-whispers-from-the-divine-7049455/held-captive
Text version: https://stenobird.com/podcast/thedreamoracle-whispers-from-the-divine-7049455/held-captive.md
Podcast: [TheDreamOracle: Whispers From The Divine](https://stenobird.com/podcast/thedreamoracle-whispers-from-the-divine-7049455)
Published: 2024-12-20T15:05:00+00:00
Episode link: https://thedreamoraclepodcast.podbean.com/e/held-captive/
Audio file: https://mcdn.podbean.com/mf/web/kqf5bwi8vg957459/DearDreamDiary_Ep128iwkd.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/thedreamoracle-whispers-from-the-divine-7049455/episodes/held-captive
Duration seconds: 2364

## Resource

On this episode I refresh on sleep stages and also talk about brain waves and frequencies during each stage.

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## Transcript

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