# How to Not Get F•cked by AI: A Creative's Manifesto Page: https://stenobird.com/podcast/the-zack-arnold-podcast-1048782/how-to-not-get-f-cked-by-ai-a-creative-s-manifesto Text version: https://stenobird.com/podcast/the-zack-arnold-podcast-1048782/how-to-not-get-f-cked-by-ai-a-creative-s-manifesto.md Podcast: [The Zack Arnold Podcast](https://stenobird.com/podcast/the-zack-arnold-podcast-1048782) Published: 2026-03-25T13:00:35+00:00 Episode link: https://zackarnold.com/podcast Audio file: https://audio2.redcircle.com/episodes/5f29a273-d486-48ef-b69b-7c095ccf5f78/stream.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-zack-arnold-podcast-1048782/episodes/how-to-not-get-f-cked-by-ai-a-creative-s-manifesto Duration seconds: 1238 ## Resource In this mini episode, I imagine being thrown back to the “Dark Ages” of 1994 with no Internet, no Google, no AI, and I ask myself where I’d be frustrated, where I’d fumble, and where I’d be absolutely f•cked. I tease how much of my work and life I’ve cognitively offloaded for the sake of convenience, and why the real danger isn’t losing access to tools but outsourcing thinking, synthesizing, and creating to the machines. As we cross the Rubicon into the Age of AI, the question isn’t just “Am I still useful?” but whether I’m protecting the parts of the creative process that must remain human. I’ll share my rules to stay the master of my technology by defining where I collaborate with the machines versus where I refuse to outsource the work before AI enshittifies and I’m f•cked. All that in more in my latest Substack → ​ How to Not Get F•cked by AI: A Creative's Manifesto When you're done → ​ I'd love your thoughts here in the comments! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-zack-arnold-podcast-1048782/episodes/how-to-not-get-f-cked-by-ai-a-creative-s-manifesto/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-zack-arnold-podcast-1048782/how-to-not-get-f-cked-by-ai-a-creative-s-manifesto.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.