# RYAN HANSEN 2: BJJ INJURIES, PRIORITIZING FITNESS, STOPPING CAR THIEF, COMPASS REALTY

Page: https://stenobird.com/podcast/the-zach-and-pat-show-6732613/ryan-hansen-2-bjj-injuries-prioritizing-fitness-stopping-car-thief-compass-realty
Text version: https://stenobird.com/podcast/the-zach-and-pat-show-6732613/ryan-hansen-2-bjj-injuries-prioritizing-fitness-stopping-car-thief-compass-realty.md
Podcast: [The Zach and Pat Show](https://stenobird.com/podcast/the-zach-and-pat-show-6732613)
Published: 2026-04-10T22:21:24+00:00
Episode link: https://rss.com/podcasts/thezachandpatshow/2706178
Audio file: https://content.rss.com/episodes/243521/2706178/thezachandpatshow/2026_04_07_20_09_40_9f272700-67de-4258-9124-1f3abbc9175e.mp3
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Duration seconds: 3886

## Resource

We are excited to bring back one of our favorite guests from the days in Zach's spare bedroom - Ryan Hansen! Ryan has lived a wild life of bodybuilding, bjj, and even had a stint on a reality dating show! With this second episode, we break down his injuries keeping him out of bjj, how he used his experience to stop a car jacker, and his opinion on the market now that he and Zach are both working with Compass Realty! Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get! Follow us on IG! https://www.instagram.com/zach_fagas/ https://www.instagram.com/stl_mortgagenerd/ https://www.instagram.com/thedaily_murph/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand: https://sldr.page.link/ZCYFu

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## Transcript

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