# Āsana: The True Intent of Our Postures

Page: https://stenobird.com/podcast/the-yoga-well-podcast-7062889/sana-the-true-intent-of-our-postures
Text version: https://stenobird.com/podcast/the-yoga-well-podcast-7062889/sana-the-true-intent-of-our-postures.md
Podcast: [The Yoga Well Podcast](https://stenobird.com/podcast/the-yoga-well-podcast-7062889)
Published: 2026-07-14T07:00:00+00:00
Episode link: https://www.spreaker.com/episode/asana-the-true-intent-of-our-postures--72962452
Audio file: https://api.spreaker.com/download/episode/72962452/june_live_lecture_series.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-yoga-well-podcast-7062889/episodes/sana-the-true-intent-of-our-postures
Duration seconds: 3745

## Resource

Āsana (the physical postures) is the most visible practice of yoga, yet for many practitioners, its true aims and purposes often feel mysterious and unclear. In this edition of the Yoga Well's free monthly live discussion series, Chase Bossart helps to contextualize Yoga's physical postures in order to better unlock personal and spititual transformation. The Yoga Well Discussion series takes place on the last Tuesday of every month, starting at 11:30amPT/2:30pmET. Sign up for our email list for details on topics and how to join. www.yogawell.com

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## Transcript

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