# Practice: The Warmth of a Good Friendship with Chase Bossart

Page: https://stenobird.com/podcast/the-yoga-well-podcast-7062889/practice-the-warmth-of-a-good-friendship-with-chase-bossart
Text version: https://stenobird.com/podcast/the-yoga-well-podcast-7062889/practice-the-warmth-of-a-good-friendship-with-chase-bossart.md
Podcast: [The Yoga Well Podcast](https://stenobird.com/podcast/the-yoga-well-podcast-7062889)
Published: 2026-04-14T07:00:00+00:00
Episode link: https://www.spreaker.com/episode/practice-the-warmth-of-a-good-friendship-with-chase-bossart--71309796
Audio file: https://api.spreaker.com/download/episode/71309796/edited_15_min_breathing_practice.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-yoga-well-podcast-7062889/episodes/practice-the-warmth-of-a-good-friendship-with-chase-bossart
Duration seconds: 1122

## Resource

Join in this breath centered yoga and meditation practice to savor the warmth of a good friendship. This āsana-free practice focuses on breath development, including retention, and the mantra oṁ mitrāya namah. Find more short practices with our weekly class, 15 Minute Breathing and Meditation. Join the live practice for free on Thursdays at 9:30am PT / 12pm ET. Or enroll in the class for the weekly practice, a monthly course planning and experience discussion with the instructor, as well as access to a year of recordings in our Student Portal. Learn more at https://www.yogawell.com/15-minute-breathing-and-meditation/

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-yoga-well-podcast-7062889/episodes/practice-the-warmth-of-a-good-friendship-with-chase-bossart/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-yoga-well-podcast-7062889/practice-the-warmth-of-a-good-friendship-with-chase-bossart.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.