# Asking Us to Be Awake with Sarah Capua

Page: https://stenobird.com/podcast/the-yoga-well-podcast-7062889/asking-us-to-be-awake-with-sarah-capua
Text version: https://stenobird.com/podcast/the-yoga-well-podcast-7062889/asking-us-to-be-awake-with-sarah-capua.md
Podcast: [The Yoga Well Podcast](https://stenobird.com/podcast/the-yoga-well-podcast-7062889)
Published: 2026-06-30T07:00:00+00:00
Episode link: https://www.spreaker.com/episode/asking-us-to-be-awake-with-sarah-capua--72753576
Audio file: https://api.spreaker.com/download/episode/72753576/chase_x_sarah_c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-yoga-well-podcast-7062889/episodes/asking-us-to-be-awake-with-sarah-capua
Duration seconds: 4607

## Resource

This episode of our Viniyoga podcast weaves together therapeutic yoga and yoga philosophy through a discussion of meditation, presence, and integrity - in the largess of community and the intimacy of death. Chase speaks with Sarah Capua, certified Yoga Therapist, Zen Practitioner, and End-of-Life Doula, about Yoga as spiritual work. Find a quiet place to be with this beautiful discussion of how painful experiences are the opportunity for transformation of spirit, how practice is inseparable from the evolution of our everyday life, and how the values and ethics in Zen & Yoga Therapy direct practice and teaching. Sarah explores her lessons as an End-of-Life Doula and presents death as a spiritual view that is asking us to be awake. Find Sarah at www.SarahCapua.com. Learn more about the Krishnamacharya Yoga Mandiram at KYM. org. Learn more about Yoga Well's offerings at https://www.yogawell.com/our-offerings/

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## Transcript

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