# We're Going to be Okay w/Dr. Corey Emanuel

Page: https://stenobird.com/podcast/the-work-of-warriors-6595134/we-re-going-to-be-okay-w-dr-corey-emanuel
Text version: https://stenobird.com/podcast/the-work-of-warriors-6595134/we-re-going-to-be-okay-w-dr-corey-emanuel.md
Podcast: [The Work of Warriors](https://stenobird.com/podcast/the-work-of-warriors-6595134)
Published: 2025-08-22T07:22:00+00:00
Episode link: https://share.transistor.fm/s/cbc7f2fc
Audio file: https://media.transistor.fm/cbc7f2fc/a18b3f57.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-work-of-warriors-6595134/episodes/we-re-going-to-be-okay-w-dr-corey-emanuel
Duration seconds: 4322

## Resource

The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retreat is a space for high-performing women in high-pressure environments to step out of survival mode, reconnect to themselves, and learn a new way of operating, without losing their edge. Deep nervous system work, honest connection, rest, and emotional freedom. June 4–7 in Ottawa, Illinois. Limited spots remaining. KEYWORDS media psychology, mental health, social media, self-compassion, emotional well-being, technology, attachment styles, community support, creativity, boundaries SUMMARY In this conversation, Dr. Corey Emanuel, a media psychologist, discusses his journey into the field of media psychology, the impact of social media on mental health, and the importance of self-compassion and discipline. He emphasizes the need for healthy boundaries in relationships and the role of creativity in healing. Dr. Emanuel shares personal experiences with mental health and the significance of community support, encouraging listeners to recognize their worth and the value of their contributions to the world. TAKEAWAYS Dr. Corey Emanuel is a media psychologist and mental health advocate. His journey into media psychology began with a fascination for the psychology of media. Social media can amplify feelings of anxiety and depression, but understanding this can help. Self-compassion is essential when navigating mental health challenges. Creating a digital media plan can help manage social media use effectively. Attachment styles play a significant role in how we relate to others and ourselves. Community support is crucial for mental health and well-being. Movement and physical activity are vital for mental health. Setting boundaries wi…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-work-of-warriors-6595134/episodes/we-re-going-to-be-okay-w-dr-corey-emanuel/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-work-of-warriors-6595134/we-re-going-to-be-okay-w-dr-corey-emanuel.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.