# Conquering Negative Emotions through Action

Page: https://stenobird.com/podcast/the-wise-guys-podcast-6597758/conquering-negative-emotions-through-action
Text version: https://stenobird.com/podcast/the-wise-guys-podcast-6597758/conquering-negative-emotions-through-action.md
Podcast: [The Wise Guys Podcast](https://stenobird.com/podcast/the-wise-guys-podcast-6597758)
Published: 2025-12-05T04:46:04+00:00
Episode link: https://preambula.podbean.com/e/conquering-negative-emotions-through-action/
Audio file: https://mcdn.podbean.com/mf/web/mhawmjbtf8j2se5n/Wise-Guys_EP108.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-wise-guys-podcast-6597758/episodes/conquering-negative-emotions-through-action
Duration seconds: 3450

## Resource

We live in a society that teaches us to hyper fixate on our feelings. Can we think our way out of emotional paralysis though? Not really. Join us as we explore the anecdote to the excessive emotions that paralyze us. Here’s a hint: good action makes for good feelings.

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## Transcript

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