# Mental Load in the C-Suite

Page: https://stenobird.com/podcast/the-wired-to-win-podcast-1193361/mental-load-in-the-c-suite
Text version: https://stenobird.com/podcast/the-wired-to-win-podcast-1193361/mental-load-in-the-c-suite.md
Podcast: [The Wired to Win Podcast](https://stenobird.com/podcast/the-wired-to-win-podcast-1193361)
Published: 2022-09-20T04:00:00+00:00
Episode link: https://www.buzzsprout.com/2024040/episodes/11345533-mental-load-in-the-c-suite.mp3
Audio file: https://www.buzzsprout.com/2024040/episodes/11345533-mental-load-in-the-c-suite.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-wired-to-win-podcast-1193361/episodes/mental-load-in-the-c-suite
Duration seconds: 1073

## Resource

How much unseen work do you do entirely in your mind each day? At the intersection of emotional and cognitive labor is the mental load, an invisible effort that women carry the brunt of. In this episode of the Wired to Win podcast, Fernanda explains why the mental load affects women in leadership roles, its impact on our performance, and how we can use the science of neuroplasticity to rewire our brain's relationship with the mental load to reach our full potential. For more information and ...

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## Transcript

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