# What Is There to Fear? What Is There to Do? Page: https://stenobird.com/podcast/the-what-is-stoicism-podcast-4397831/what-is-there-to-fear-what-is-there-to-do Text version: https://stenobird.com/podcast/the-what-is-stoicism-podcast-4397831/what-is-there-to-fear-what-is-there-to-do.md Podcast: [The What Is Stoicism? Podcast](https://stenobird.com/podcast/the-what-is-stoicism-podcast-4397831) Published: 2026-03-11T07:45:00+00:00 Episode link: https://whatisstoicism.com/podcast Audio file: https://sphinx.acast.com/p/open/s/6164470ddef1ec0012762fbd/e/69918dacd6c27a06bbe2811a/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-what-is-stoicism-podcast-4397831/episodes/what-is-there-to-fear-what-is-there-to-do Duration seconds: 401 ## Resource This episode centres on a question from Epictetus: what is there to fear? By focusing only on what’s truly within our control—our choices and character—we loosen the grip of anxiety. With fear quieted, attention returns to the present, where even ordinary moments become material for reflection and growth. 👇 👇 👇 📻 FOR MORE STOIC AUDIO CONTENT Check out one of my latest daily Micro Morning Meditations here on Substack: ☀️ Micro Morning Meditation: Curl Up And Be Warm In The Present https://whatisstoicism.substack.com/p/micro-morning-meditation-curl-up Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-what-is-stoicism-podcast-4397831/episodes/what-is-there-to-fear-what-is-there-to-do/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-what-is-stoicism-podcast-4397831/what-is-there-to-fear-what-is-there-to-do.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.