# Lead with curiosity

Page: https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/lead-with-curiosity
Text version: https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/lead-with-curiosity.md
Podcast: [The Wellness Puzzle Podcast](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682)
Published: 2026-05-25T05:19:50+00:00
Episode link: https://the-wellness-puzzle-podcast.simplecast.com/episodes/lead-with-curiosity-uwlHQG8o
Audio file: https://cdn.simplecast.com/media/audio/transcoded/bb60bd49-d2ac-45ee-b55e-c41468ffd85d/656cea0e-2e39-46bc-a092-d91c184ea1be/episodes/audio/group/8fd3598a-fe3a-4441-b5ce-43e26aadbe7e/group-item/1d46a0da-cc4a-4afc-a0db-8d655a48b6fd/128_default_tc.mp3?aid=rss_feed&feed=a6YsTJnW
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-wellness-puzzle-podcast-1231682/episodes/lead-with-curiosity
Duration seconds: 2269

## Resource

In episode 367, I speak with mental health coach, anger & conflict specialist, and podcast host, Davina Hehn. Have you spent years trying to manage your anger, avoid it, or hide it? Davina did too. Until she realized anger wasn’t the problem, suppression was. She’s here to teach what happens when we stop apologising for our emotions and start understanding them instead. Davina helps people break damaging patterns, regulate emotions, and handle tough conversations—whether it’s with their kids, their partners, or in their daily life. When you can lead with curiosity, you can find a better way to do life. This is an essential podcast, not to be missed.

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## Transcript

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