# It's okay

Page: https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/it-s-okay
Text version: https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/it-s-okay.md
Podcast: [The Wellness Puzzle Podcast](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682)
Published: 2026-01-27T21:11:37+00:00
Episode link: https://the-wellness-puzzle-podcast.simplecast.com/episodes/its-okay-J65b8pms
Audio file: https://cdn.simplecast.com/audio/656cea0e-2e39-46bc-a092-d91c184ea1be/episodes/13246434-de45-42e7-8658-706874541b0e/audio/b16b9080-aa1a-4a14-8cad-eacf1ffaa7ca/default_tc.mp3?aid=rss_feed&feed=a6YsTJnW
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-wellness-puzzle-podcast-1231682/episodes/it-s-okay
Duration seconds: 2126

## Resource

In episode 346, I speak with speaker, author, and inspiration, Shannon Michelle. Imagine waking up one day and not remembering the life you built — the faces you love, the dreams you had. For Shannon Michelle, that became her reality after a horrific motorcycle accident left her in a coma, fighting to survive. And as she struggled to heal, life threw her yet another battle: a breast cancer diagnosis. But through unimaginable pain came something extraordinary — a rebirth of spirit, purpose, and an unshakable understanding of the human mind’s power to heal. By living in the present, and by knowing that it would be okay she went from trauma to triumph. This is a podcast not to miss.

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## Transcript

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