# Balancing the brain

Page: https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/balancing-the-brain
Text version: https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/balancing-the-brain.md
Podcast: [The Wellness Puzzle Podcast](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682)
Published: 2026-07-19T01:26:28+00:00
Episode link: https://the-wellness-puzzle-podcast.simplecast.com/episodes/balancing-the-brain-Gdc5R1Pb
Audio file: https://cdn.simplecast.com/media/audio/transcoded/bb60bd49-d2ac-45ee-b55e-c41468ffd85d/656cea0e-2e39-46bc-a092-d91c184ea1be/episodes/audio/group/ddb16dba-ca56-4536-a0e8-70007dc0ebe2/group-item/2554d871-a9cd-4e93-89e7-46b6b60226fc/128_default_tc.mp3?aid=rss_feed&feed=a6YsTJnW
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JSON: https://stenobird.com/v1/public/podcasts/the-wellness-puzzle-podcast-1231682/episodes/balancing-the-brain
Duration seconds: 1987

## Resource

In episode 377, I speak with Cristine Hull, PhD: A Dynamic Integrative Mental Health Expert, Author, and Beacon of Hope in Holistic Healing. Cristine blends psychology, natural medicine and spirituality into a multi-faceted approach that honors mind, body, and spirit. She is the author of '10 Ways to Balance Your Brain Chemistry', the developer of Zero Point Meridian technique and hosts Miracles and Meditation groups online. With a Doctorate in Natural Medicine from Quantum University, she crafted her own transformative model — an approach that feels less like therapy and more like an awakening - where science meets soul. This is a powerful and paradigm-shifting podcast, not to be missed

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## Transcript

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