# The Wellness Puzzle Podcast Page: https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682 Text version: https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682.md RSS feed: https://feeds.simplecast.com/a6YsTJnW Official site: https://the-wellness-puzzle-podcast.simplecast.com Author: Andrew Jobling Episodes: 379 ## Resource We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought and a decision to live your best life, the rest you will learn as you listen to this podcast. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-wellness-puzzle-podcast-1231682 Markdown: https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682.md ## Episodes - [Detecting the drift](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/detecting-the-drift) — 2026-07-28T22:07:32+00:00 - [The X-Factor](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/the-x-factor) — 2026-07-25T00:12:23+00:00 - [Balancing the brain](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/balancing-the-brain) — 2026-07-19T01:26:28+00:00 - [The wonder of grace](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/the-wonder-of-grace) — 2026-07-14T22:30:04+00:00 - [The wizard within](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/the-wizard-within) — 2026-07-11T02:35:00+00:00 - [Come home to joy](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/come-home-to-joy) — 2026-07-02T22:20:53+00:00 - [Healing starts inside](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/healing-starts-inside) — 2026-06-26T00:32:36+00:00 - [Happiness formula](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/happiness-formula) — 2026-06-22T22:33:49+00:00 - [Learning I'm worthy](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/learning-i-m-worthy) — 2026-06-17T04:31:19+00:00 - [Finding flow](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/finding-flow) — 2026-06-13T00:18:46+00:00 - [A coach approach](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/a-coach-approach) — 2026-06-04T09:59:45+00:00 - [Adapt and advance](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/adapt-and-advance) — 2026-05-31T23:23:55+00:00 - [Lead with curiosity](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/lead-with-curiosity) — 2026-05-25T05:19:50+00:00 - [One act of kindness](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/one-act-of-kindness) — 2026-05-19T22:04:05+00:00 - [Go for the higher fruit](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/go-for-the-higher-fruit) — 2026-05-15T00:41:45+00:00 - [Faith, family & forgiveness](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/faith-family-forgiveness) — 2026-05-06T23:43:13+00:00 - [Curate your space](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/curate-your-space) — 2026-05-01T23:35:59+00:00 - [Plant power](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/plant-power) — 2026-04-27T02:49:39+00:00 - [Saved by surrender](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/saved-by-surrender) — 2026-04-21T23:18:56+00:00 - [This is who you are](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/this-is-who-you-are) — 2026-04-16T05:54:14+00:00 - [Lyndon's legacy](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/lyndon-s-legacy) — 2026-04-10T03:36:28+00:00 - [Allowing emotion](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/allowing-emotion) — 2026-03-31T22:32:03+00:00 - [Faith and Health](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/faith-and-health) — 2026-03-28T01:53:36+00:00 - [Show up for you](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/show-up-for-you) — 2026-03-22T01:53:07+00:00 - [Start with 'why?'](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/start-with-why) — 2026-03-17T21:04:51+00:00 - [Moxie](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/moxie) — 2026-03-06T22:41:01+00:00 - [Learn from pain](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/learn-from-pain) — 2026-03-03T21:15:46+00:00 - [Coming home](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/coming-home) — 2026-02-28T00:38:42+00:00 - [Created to give](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/created-to-give) — 2026-02-17T21:38:11+00:00 - [Let go, let God](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/let-go-let-god) — 2026-02-14T22:39:29+00:00 - [Progress not perfection](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/progress-not-perfection) — 2026-02-09T21:13:11+00:00 - [The little pot](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/the-little-pot) — 2026-02-05T22:15:30+00:00 - [The identity work](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/the-identity-work) — 2026-02-02T05:06:33+00:00 - [It's okay](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/it-s-okay) — 2026-01-27T21:11:37+00:00 - [Believe, believe](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/believe-believe) — 2026-01-23T03:18:00+00:00 - [The countdown clock](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/the-countdown-clock) — 2026-01-18T01:21:53+00:00 - [Get small things right](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/get-small-things-right) — 2026-01-14T01:25:54+00:00 - [Head, heart, and hooha](https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/head-heart-and-hooha) — 2026-01-07T21:06:37+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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