# FitHarvest Faith: Bishop Kevin Foreman on Releasing 100 Pounds & Whole-Life Wellness

Page: https://stenobird.com/podcast/the-wellness-driven-life-show-6473421/fitharvest-faith-bishop-kevin-foreman-on-releasing-100-pounds-whole-life-wellness
Text version: https://stenobird.com/podcast/the-wellness-driven-life-show-6473421/fitharvest-faith-bishop-kevin-foreman-on-releasing-100-pounds-whole-life-wellness.md
Podcast: [The Wellness Driven Life Show](https://stenobird.com/podcast/the-wellness-driven-life-show-6473421)
Published: 2026-02-26T02:00:00+00:00
Episode link: https://traffic.megaphone.fm/FPMN3090178560.mp3?updated=1771793823
Audio file: https://traffic.megaphone.fm/FPMN3090178560.mp3?updated=1771793823
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JSON: https://stenobird.com/v1/public/podcasts/the-wellness-driven-life-show-6473421/episodes/fitharvest-faith-bishop-kevin-foreman-on-releasing-100-pounds-whole-life-wellness
Duration seconds: 1955

## Resource

What happens when a pastor doesn't just talk about transformation—but releases nearly 100 pounds himself and then dares his entire community to pursue whole‑life wellness and sustainable healthy weight?​​ On The Wellness Driven Life Show, April Chavez welcomes Bishop Kevin Foreman, Ph.D.—"The People's Bishop," senior pastor of Harvest Church, serial entrepreneur, author, and creator of the #FitHarvest movement. From Orange Mound, Memphis, to leading multi‑city churches and businesses, Bishop Foreman has turned his own health wake‑up call into a lifestyle challenge that's helping thousands release weight, renew their minds, and realign their spirits.​ Named one of Colorado's Most Influential African‑Americans, with two cities declaring "Bishop Kevin Foreman Day," he pairs influence with gritty honesty about food, fasting, emotional pain, and the discipline required to change your life for good.​ In this episode, you'll explore: How releasing almost 100 pounds reshaped his identity, daily habits, and ministry—and what he'd tell anyone starting their own weight‑release journey.​​ The story and strategy behind #FitHarvest and how to create a culture of health in your family, church, or team.​​ Practical insights on fasting, nutrition, and emotional healing that support real, sustainable, healthy weight without legalism.​ How he addresses generational patterns around food, shame, and success while coaching people to step into "my God year" levels of wellness.​ His online reach of 650,000+ has become a global classroom for women and men looking to get fit in faith, finances, and physical health.​​ Special listener offer: Text "BISHOP" to 55498 to receive 10% off any of Bishop Foreman's books and select items. Bishop Kevin Foreman: https://www.bishopforeman.com​Harvest Church…

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