# Breath as Inner Wisdom: Soul Evolution & Trauma Healing with Alejandra Valenzuela

Page: https://stenobird.com/podcast/the-wellness-driven-life-show-6473421/breath-as-inner-wisdom-soul-evolution-trauma-healing-with-alejandra-valenzuela
Text version: https://stenobird.com/podcast/the-wellness-driven-life-show-6473421/breath-as-inner-wisdom-soul-evolution-trauma-healing-with-alejandra-valenzuela.md
Podcast: [The Wellness Driven Life Show](https://stenobird.com/podcast/the-wellness-driven-life-show-6473421)
Published: 2025-08-06T21:00:00+00:00
Episode link: https://traffic.megaphone.fm/FPMN3536164871.mp3?updated=1753933488
Audio file: https://traffic.megaphone.fm/FPMN3536164871.mp3?updated=1753933488
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JSON: https://stenobird.com/v1/public/podcasts/the-wellness-driven-life-show-6473421/episodes/breath-as-inner-wisdom-soul-evolution-trauma-healing-with-alejandra-valenzuela
Duration seconds: 2429

## Resource

Our experiences in human form are part of our soul's evolution, and a collective shift is calling us to emerge from trauma and become our own elders. Alejandra Valenzuela, a sacred guide and artist 🌟, discovered the profound power of breathwork as a key to this healing. Through shamanic breathwork – a journey into your subconscious guided by earth wisdom 🌍, the elements 🔥💧🌬️🌱, and curated music 🎶 – Alejandra helps you access your inner wisdom for profound emotional, ancestral, and physical healing 🌱. This transformative process supports you in releasing old wounds, embracing your inner elder, and evolving your soul's journey. Disclosure: This episode discusses sensitive topics related to trauma and healing. Viewer discretion is advised. If you or someone you know is struggling with trauma, please seek professional help. You can find resources and support through the National Center for PTSD website: https://www.ptsd.va.gov/ Learn more about Alejandra Valenzuela: https://www.wildflowerswithin.com Trauma 💔 Healing 💚 and the Child's Mind 🧠 - Series 🎬: https://youtube.com/playlist?list=PL6AWsEY_RR6bqTXUjwWLmpFWqLQRToueM&si=fmui0pXwmRXoZkVh 👉🔔Subscribe and turn your notifications on to receive alerts when we go live. https://youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1 🤘Follow us: https://www.flowcode.com/page/thewellnessdrivenlifeshow. 🎸Check out Steve Stuntz, creator of music and videography: https://www.youtube.com/@stevestuntz9303?sub_confirmation=1 The views expressed by guests on The Wellness Driven Life Show do not always reflect those of April Chavez or The Wellness Driven Life Show. For more details and a disclaimer, visit https://www.drivenlivin.com/guest-agreements. 📆 Our program goes live every Wednesday at 3:45 PM CST. ❤️ #TWDLS #WellnessDriven…

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