# You Don't Have a Time Problem. You Have a Priority Problem. - High Performer, Broken Habits Ep. 3 Page: https://stenobird.com/podcast/the-wellness-diaries-6737314/you-don-t-have-a-time-problem-you-have-a-priority-problem-high-performer-broken-habits-ep-3 Text version: https://stenobird.com/podcast/the-wellness-diaries-6737314/you-don-t-have-a-time-problem-you-have-a-priority-problem-high-performer-broken-habits-ep-3.md Podcast: [The Wellness Diaries](https://stenobird.com/podcast/the-wellness-diaries-6737314) Published: 2026-03-21T12:00:00+00:00 Episode link: https://360081a7-e0e5-455d-93ac-f2d31002ecc0.libsyn.com/you-dont-have-a-time-problem-you-have-a-priority-problem-high-performer-broken-habits-ep-3 Audio file: https://traffic.libsyn.com/secure/360081a7-e0e5-455d-93ac-f2d31002ecc0/Perfectionism_Is_Not_Your_Superpower_Here.m4a?dest-id=4105500 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-wellness-diaries-6737314/episodes/you-don-t-have-a-time-problem-you-have-a-priority-problem-high-performer-broken-habits-ep-3 Duration seconds: 1020 ## Resource This one might sting a little. If you keep telling yourself you don't have time to work out, meal prep, or take care of yourself, this episode is for you. We're getting honest about what's really going on when your health keeps getting pushed to the bottom of the list. This is not about blame.. it's about agency. Because once you stop calling it a time problem, you can finally do something about it. GUIDES & 1:1 COACHING 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Fat Loss Starter Kit: https://ahubnutrition.myflodesk.com/fatlossstarterkit No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/ IG: https://www.instagram.com/ahubnutrition/ IG: https://www.instagram.com/thewellnessdiariespodcast/ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-wellness-diaries-6737314/episodes/you-don-t-have-a-time-problem-you-have-a-priority-problem-high-performer-broken-habits-ep-3/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-wellness-diaries-6737314/you-don-t-have-a-time-problem-you-have-a-priority-problem-high-performer-broken-habits-ep-3.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.