# Why Being Good at Everything Is Making This Harder - High Performer, Broken Habits Ep. 1

Page: https://stenobird.com/podcast/the-wellness-diaries-6737314/why-being-good-at-everything-is-making-this-harder-high-performer-broken-habits-ep-1
Text version: https://stenobird.com/podcast/the-wellness-diaries-6737314/why-being-good-at-everything-is-making-this-harder-high-performer-broken-habits-ep-1.md
Podcast: [The Wellness Diaries](https://stenobird.com/podcast/the-wellness-diaries-6737314)
Published: 2026-03-19T18:42:00+00:00
Episode link: https://360081a7-e0e5-455d-93ac-f2d31002ecc0.libsyn.com/why-being-good-at-everything-is-making-this-harder-high-performer-broken-habits-ep-1
Audio file: https://traffic.libsyn.com/secure/360081a7-e0e5-455d-93ac-f2d31002ecc0/Ep._1_-_why_being_good_at_everything_is_making_this_harder.m4a?dest-id=4105500
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Duration seconds: 747

## Resource

You know how to show up, follow through, and get things done in every other area of your life. So why does nutrition, fitness, and consistency still feel like the one thing you can't fully get a grip on? In this episode, I'm breaking down why high-achieving women often struggle the most here.. and why it's not because you're lazy, broken, or lacking discipline. It's because the traits that make you exceptional everywhere else can actually backfire when it comes to your health. FREEBIES & COACHING 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Fat Loss Starter Kit: https://ahubnutrition.myflodesk.com/fatlossstarterkit No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/ IG: https://www.instagram.com/ahubnutrition/ IG: https://www.instagram.com/thewellnessdiariespodcast/

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## Transcript

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