# The Woman Who Has It All Together (Except This) - High Performer, Broken Habits Ep. 5

Page: https://stenobird.com/podcast/the-wellness-diaries-6737314/the-woman-who-has-it-all-together-except-this-high-performer-broken-habits-ep-5
Text version: https://stenobird.com/podcast/the-wellness-diaries-6737314/the-woman-who-has-it-all-together-except-this-high-performer-broken-habits-ep-5.md
Podcast: [The Wellness Diaries](https://stenobird.com/podcast/the-wellness-diaries-6737314)
Published: 2026-03-23T12:00:00+00:00
Episode link: https://360081a7-e0e5-455d-93ac-f2d31002ecc0.libsyn.com/the-woman-who-has-it-all-together-except-this-high-performer-broken-habits-ep-5
Audio file: https://traffic.libsyn.com/secure/360081a7-e0e5-455d-93ac-f2d31002ecc0/The_Woman_Who_Has_It_All_Together_Except_This.m4a?dest-id=4105500
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Duration seconds: 649

## Resource

This is the mirror episode. The one that gets a little deeper. If everyone in your life thinks you have it together — but this is the one area where you keep sliding, avoiding, or making excuses — this conversation is for you. We're talking about identity, self-honesty, and the uncomfortable truth behind why this feels so much more personal than it should. Because this is about more than food and workouts. It's about the standard you keep applying everywhere else… except here. Guides & 1:1 COACHING 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Fat Loss Starter Kit: https://ahubnutrition.myflodesk.com/fatlossstarterkit No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/ IG: https://www.instagram.com/ahubnutrition/ IG: https://www.instagram.com/thewellnessdiariespodcast/

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## Transcript

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