# Perfectionism Is Not Your Superpower Here - High Performer, Broken Habits Ep. 4

Page: https://stenobird.com/podcast/the-wellness-diaries-6737314/perfectionism-is-not-your-superpower-here-high-performer-broken-habits-ep-4
Text version: https://stenobird.com/podcast/the-wellness-diaries-6737314/perfectionism-is-not-your-superpower-here-high-performer-broken-habits-ep-4.md
Podcast: [The Wellness Diaries](https://stenobird.com/podcast/the-wellness-diaries-6737314)
Published: 2026-03-22T12:00:00+00:00
Episode link: https://360081a7-e0e5-455d-93ac-f2d31002ecc0.libsyn.com/perfectionism-is-not-your-superpower-here-high-performer-broken-habits-ep-4
Audio file: https://traffic.libsyn.com/secure/360081a7-e0e5-455d-93ac-f2d31002ecc0/1301_Stoney_Ridge_Blvd_Unit_306_28.m4a?dest-id=4105500
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Duration seconds: 688

## Resource

If you've been waiting for the perfect plan, the perfect routine, or the perfect time to finally "lock in," this episode is going to call you out in the best way. I'm breaking down how perfectionism keeps high performers stuck, why overthinking feels productive but actually delays progress, and why this is the one area of your life where B+ execution beats A+ planning every single time. Guides & 1:1 COACHING 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Fat Loss Starter Kit: https://ahubnutrition.myflodesk.com/fatlossstarterkit No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/ IG: https://www.instagram.com/ahubnutrition/ IG: https://www.instagram.com/thewellnessdiariespodcast/

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## Transcript

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