# Perfection Didn't Give Me Peace (Here's What Did)

Page: https://stenobird.com/podcast/the-wellness-diaries-6737314/perfection-didn-t-give-me-peace-here-s-what-did
Text version: https://stenobird.com/podcast/the-wellness-diaries-6737314/perfection-didn-t-give-me-peace-here-s-what-did.md
Podcast: [The Wellness Diaries](https://stenobird.com/podcast/the-wellness-diaries-6737314)
Published: 2026-02-10T23:29:00+00:00
Episode link: https://360081a7-e0e5-455d-93ac-f2d31002ecc0.libsyn.com/perfection-didnt-give-me-peace-heres-what-did
Audio file: https://traffic.libsyn.com/secure/360081a7-e0e5-455d-93ac-f2d31002ecc0/1301_Stoney_Ridge_Blvd_Unit_306_24.m4a?dest-id=4105500
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JSON: https://stenobird.com/v1/public/podcasts/the-wellness-diaries-6737314/episodes/perfection-didn-t-give-me-peace-here-s-what-did
Duration seconds: 1113

## Resource

There was a time when I did everything "right" with my health—tracked every meal, never missed a workout, hit PRs, stayed lean and still didn't feel good about myself. From the outside, it looked like discipline. On the inside, it felt like pressure, anxiety, and never being satisfied. In this episode, I'm sharing what chasing perfection actually cost me… why no number, physique, or achievement ever brought peace… and what finally did. If you're exhausted from trying to be "good enough" through your habits, your body, or your discipline.. this one's for you. FREEBIES & COACHING 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Fat Loss Starter Kit: https://ahubnutrition.myflodesk.com/fatlossstarterkit No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl CODE "JANNA" for free fat loss starter kit. FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/ IG: https://www.instagram.com/ahubnutrition/ IG: https://www.instagram.com/thewellnessdiariespodcast/

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## Transcript

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