# Confidence Is Earned, Not Felt w/ Marci Page: https://stenobird.com/podcast/the-wellness-diaries-6737314/confidence-is-earned-not-felt-w-marci Text version: https://stenobird.com/podcast/the-wellness-diaries-6737314/confidence-is-earned-not-felt-w-marci.md Podcast: [The Wellness Diaries](https://stenobird.com/podcast/the-wellness-diaries-6737314) Published: 2026-05-03T18:52:00+00:00 Episode link: https://360081a7-e0e5-455d-93ac-f2d31002ecc0.libsyn.com/confidence-is-earned-not-felt-w-marci Audio file: https://traffic.libsyn.com/secure/360081a7-e0e5-455d-93ac-f2d31002ecc0/marci5.3.m4a?dest-id=4105500 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-wellness-diaries-6737314/episodes/confidence-is-earned-not-felt-w-marci Duration seconds: 2291 ## Resource This episode is about the gap between who you know you are… and how you're actually showing up. We dive into how repeated dieting attempts can quietly erode your self-trust, why confidence comes from keeping promises (not chasing motivation), and how your daily habits either reinforce or contradict your identity. We also challenge the narratives around "food noise," hormones, and quick fixes—and bring it back to what actually moves the needle. If you're ready to stop starting over and start becoming someone you can rely on, this one's for you. Marci's IG: https://www.instagram.com/marcinevin/ Guides & 1:1 COACHING 1:1 Coaching Application: https://www.ahubnutrition.com/coachingapplication Fat Loss Starter Kit: https://ahubnutrition.myflodesk.com/fatlossstarterkit No Brainer Fat Loss Checklist: https://ahubnutrition.myflodesk.com/fatlosschecklist Join the email list: https://ahubnutrition.myflodesk.com/x8208kqszl FIND ME ON IG: https://www.instagram.com/ashleighmariehubbard/ IG: https://www.instagram.com/ahubnutrition/ IG: https://www.instagram.com/thewellnessdiariespodcast/ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-wellness-diaries-6737314/episodes/confidence-is-earned-not-felt-w-marci/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-wellness-diaries-6737314/confidence-is-earned-not-felt-w-marci.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.