# #449 - Round 4 Rub Down

Page: https://stenobird.com/podcast/the-weekly-rub-down-nrl-supercoach-1131283/449-round-4-rub-down
Text version: https://stenobird.com/podcast/the-weekly-rub-down-nrl-supercoach-1131283/449-round-4-rub-down.md
Podcast: [The Weekly Rub Down | NRL SuperCoach](https://stenobird.com/podcast/the-weekly-rub-down-nrl-supercoach-1131283)
Published: 2026-03-25T04:46:30+00:00
Episode link: https://theweeklyrubdown.podbean.com/e/449-round-4-rub-down/
Audio file: https://mcdn.podbean.com/mf/web/rcwhuwb5fevpmq5j/riverside_wook_natty_mar_24_2026_001_the_round_rub6228z.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-weekly-rub-down-nrl-supercoach-1131283/episodes/449-round-4-rub-down
Duration seconds: 5585

## Resource

The Lads cover the main talking points coming out of last round, who impressed and who shit the bed. They then rip through the upcoming round and highlight their favourite statistical matchups by selecting their picks for the Rub Stats Pick em’ contest. They talk the best VC’s and Captains for each game, your best streaming options sitting below 40% ownership and wrap it all up answering some of the Rubbers questions. Enjoy your Rub. All data and stats used throughout the pod are available for your reading pleasure on the Weekly Rub Down Patreon AKA The Rub Club. https://www.patreon.com/rubberstats

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## Transcript

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