# What is Internal Resistance and How is it Keeping Me From My Dreams? Pt 1 with Kam Knight

Page: https://stenobird.com/podcast/the-warrior-parent-podcast-6404275/what-is-internal-resistance-and-how-is-it-keeping-me-from-my-dreams-pt-1-with-kam-knight
Text version: https://stenobird.com/podcast/the-warrior-parent-podcast-6404275/what-is-internal-resistance-and-how-is-it-keeping-me-from-my-dreams-pt-1-with-kam-knight.md
Podcast: [The Warrior Parent Podcast](https://stenobird.com/podcast/the-warrior-parent-podcast-6404275)
Published: 2026-01-08T12:58:00+00:00
Episode link: https://655d6dee-cd4e-4d19-96a9-0a7e5a5f33f7.libsyn.com/what-is-internal-resistance-and-how-is-it-keeping-me-from-my-dreams-pt-1-with-kam-knight
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/655d6dee-cd4e-4d19-96a9-0a7e5a5f33f7/Ep_135_TWP.mp3?dest-id=3963459
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Duration seconds: 1931

## Resource

In this episode of The Warrior Parent Podcast, Marci Mitchell sits down with mentor and bestselling author Kam Knight to explore the concept of internal resistance and why it so often blocks progress toward our goals. Kam breaks down how the brain's defense mechanisms confuse discomfort with danger and how that misunderstanding keeps people stuck. This conversation offers practical tools to recognize resistance, reduce overwhelm, and move forward one intentional step at a time. Check out full show notes here: https://courexperience.org/the-warrior-parent-podcast-what-is-internal-resistance-and-how-is-it-keeping-me-from-my-dreams-pt-1 Resources from this episode: Follow Kam Knight on Instagram Follow Kam Knight on TikTok Follow Kam Knight on YouTube Check Out the Books written by Kam Knight Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram | Facebook | Youtube | LinkedIn

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